This is Leah. I want to program the body to be satiated and satisfied with very little food through out the day. I found out that the best times to take auto suggestions are right before falling asleep and right as you wake up. So I am thinking maybe I can program the others to get with the program.
I can't wait till we are off this cancer drug and I can really start making the body lose weight. I can start us doing yoga and then Jazzercise and then elliptical and then more often until we are exercising whenever we can. That will be a lot. It's about time I have some control back. I am also going to program us to not have headaches. I think I can do that. In fact, I can do that. I am strong that way.
